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Air Fryer Frittata

Air Fryer Frittata recipe, eat well on universal credit

When we were in a really bad situation about 4 years ago I cobbled a Frittata together on the camp stove. It tasted outstanding, but that Might have been because we were really hungry and the Eggs were found and a lot of the ingredients were foraged. It’s good to go back to an old favourite with a a new cooking gadget….

Ingredients:-

3 Potatoes, peeled and thickly sliced
1 Onion, finely diced
¼ Of a Red Pepper, sliced
¼ Of a Green Pepper, sliced
¼ Of a Yellow Pepper, sliced
1 Spring Onion, sliced
¼ Of a stick of Chorizo, thinly sliced
3 Rashers of Streaky Bacon, chopped
Smoky Maple Bacon Seasoning (!)
4 Eggs, beaten
200g of (Lactose free for us) Cheese, grated
A Slug of Milk (Lactose free again for us)
Oil to fry
Salt & Pepper to season
Mixed Herbs

Method:-

(1) Par-Boil the Potatoes to soften slightly.
(2) Drain and set aside.
(3) Fry the vegetables and then add the Chorizo and Bacon.
(4) Mix the Eggs, Milk and Cheese in a bowl.
(5) Season the meats and vegetable mix and set aside to cool.
(6) Heat the Air Fryer to 180c to 190c.
(7) Mix everything in a large bowl.
(8) Line a perforated circular baking tray with cooking Parchment paper.
(9) Pour everything into the tray and pop in the Air Fryer.
(10) Check and turn so it is cooked and solid throughout.
(11) Turn out and separate from the Parchment to serve.

 As is the gig with Air Fryers this was all about preparation and timing. However the end result was really tasty and certainly filling.

 

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Mature Brie Meatballs

We were gifted some outstanding Cheese which originally came from Paxton and Whitfield. Certainly the best Cheese we’ve had in the last few years and it would have been well beyond our budget if it hadn’t been a gift. So armed we a ‘Yellow Sticker’ 0.88p pack of Beef mince, this was Sue’s creation.

Ingredients for the Meatballs:-

Extra Mature Brie Cheese crumbled
Beef mince
Mixed Herbs
Garlic Salt
Salt and Pepper
Oil to fry

Ingredients for the Sauce:-

1 large Onion, chopped
Salt, pepper and Onion Salt to season
2 cloves of Garlic, crushed
½ a tube of Tomato Purée
1 tin of chopped Tomatoes
1 tsp of mixed Herbs
1 tsp of Oregano
2 Bay leaves
Oil

Method for the Meatballs:-

(1) Mix the Herbs and Seasoning into the mince and kneed well by hand.
(2) Form a small pate in your hand and press the crumbled Cheese into the middle.
(3) Roll into a ball so that the Cheese is totally encapsulated.
(4) Set aside.
(5) When your sauce is nearly ready to serve fry the Meatballs in small batches turning regularly so the they are browned on all sides and the Cheese has melted in the middle.
(6) Place under the grill on a medium heat until you are ready to plat up.

Method for the Sauce:-

(1) Fry the Onion in a little oil until soft.
(2) Season with Salt, Pepper and Onion salt.
(3) Add the crushed Garlic.
(4) Add the tinned Tomatoes and Tomato Purée and simmer for about 10 minutes.
(5) Add a little water if the sauce seems too thick.
(6) Add the mixed herbs, Oregano and Bay leaves and simmer for a further 30 minutes.
(7) Remove the Bay leaves before serving.

To serve:-

We served ours on Rice Noodles.

(1) Add the Noodles to Salted boiling water and stir gently until they return to a simmer.
(2) Drain once softened and run a kettle of heated water over to wash the starch out.
(3) Make a nest of Noodle in the middle of the plate.
(4) Add the Meatballs and arrange on the top of the Noodles.
(5) Spoon the Sauce over the top.
(6) Garnish with a little grated Italian style Cheese and a fresh Basil leaf.

Although this would normally be out of our budget of was a really flavoursome treat for us.

 

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