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DIY Black Bean Sauce

DIY Black Bean Sauce, eat well on universal credit

We have a handy Chinese supermarket where we can get things like Fermented Black Beans, which is rather cool. To be honest we could have bough this in a jar. But it wouldn’t have tasted anywhere near as good and it wouldn’t have been as much fun. Fun is part of the cooking gig after all?

Ingredients:-

3 Tbsp of Fermented Black Beans
2 Tbsp of Garlic, minced into 1 Tbsp of Olive Oil
1 Tbsp of Black Treacle
3 Tbsp of Soy Sauce (Gluten free for us)
1 Tsp of White Rice Wine Vinegar
1 Tbsp of Cornflour & 2 Tbsp of Water mixed to a paste
2 Tbsp of fresh Ginger, Minced
2 Tbsp of Shaoxing Wine
½ a Tsp of Sriracha
The green tops of 2 Spring Onions, finely chopped

Method:-

(1) Soak the Black Beans in water for an hour, drain and mash.
(2) Mix in the Garlic in Oil and the Ginger.
(3) Add to a pan over a low heat and simmer for 2 minutes, stirring constantly.
(4) Add all the other ingredients except the Cornflour mix.
(5) Simmer for 20 minutes.
(6) Stir the Cornflour and water as it will have settled and add.
(7) Add to the sauce and simmer for a few minutes until thickened.

This make about 500ml of really strong Sauce. We’re having the remainder with slow braised Pork Shoulder this evening.

 

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Lentil and Leek Pie

We even made an extra pie for the local fox, they are omnivorous after all!

Ingredients:-

Leeks thickly sliced
Onions, sliced
Lentils
1 Carrot, chopped
2 Potatoes, cubed
Tomato Paste
Mixed Herbs
Vegetable Stock
Salt & Pepper
Gluten free Puff Pastry
Margarine & Oil

Method:-

(1) Soak your Lentils overnight and drain.
(2) Sauté the vegetables in the Margarine & Oil.
(3) add the mixed Herbs and season to taste.
(4) Stir in the Tomato Paste.
(5) Add the Vegetable Stock and allow to simmer.
(6) Add the Lentils and simmer for 20 minutes. Add more Stock it the filling becomes too think.
(7) Cover with Puff Pastry and cook in the oven at 180c until golden brown.

 

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