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Indian Fried Cabbage

Indian Fried Cabbage recipe, eat well on universal credit

As a side this works really well with Indian dishes.

Ingredients:-

½ a Cabbage, sliced
½ an Onion, sliced
2 Cloves of Garlic, minced
½ Tsp Cumin seeds
½ Tsp of Mustard seeds
1 Tsp of Curry Powder
½ Tsp of Garam Masala
A pinch of Asafoefida
A handful of Frozen Peas
½ Tsp of Salt
Oil to fry

Method:-

(1) Add a little Oil to a frying pan over a medium heat.
(2) Throw in the Cumin and Mustard seeds and fry until they start to pop.
(3) Add the Onion and fry until softened.
(4) Stir in the Garlic and season with Salt.
(5) Add the Curry Powder, Garam Masala and Asafoefida and stir in well over a low heat.
(6) Add the Cabbage and increase the heat whilst stirring constantly.
(7) Add the Peas and stir in.
(8) Cook for a further 2 minutes and then drain & serve.

We had this with Belly Pork rubbed with Indian style Spices and cooked very low & slow. A cracking side. Not great cold, so don’t make too much!
 

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Sweet & Soup Pork Ribs with Pomegranate Molasses

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Category: Recipes

Sweet & Soup Pork Ribs with Pomegranate Molasses, eat well on universal credit

We had quite a bit of  Pomegranate left from the night before in the fridge. So waste-not-want-not and all that…...

Marinade Ingredients:-

500g of Pork Ribs
500ml of  Pomegranate Juice
Water to cover the Ribs

Sauce Ingredients:-

120ml of Pomegranate Molasses
2 Tbsp of Brown Sugar
2 Tbsp of Brown Sauce
2 Tbsp of Tomato Sauce
1 Tbsp of Red Wine Vinegar
1 Tbsp of Worcestershire Sauce
½ Tsp of Grated Ginger
1 Tsp of Cumin
1 Tsp of Cumin Seeds

Method:-

(1) Pour the Pomegranate Juice over the Ribs with enough water to cover entirely.
(2) Cover with foil and cook for 2 hours in a pre-heated over at 160c.
(3) Turn half way through.
(4) Add all the Sauce ingredients to a pan and gently simmer until it thickens.
(5) Drain the Ribs and coat in the Sauce.
(6) In an over proof dish place in a pre-heated oven at 200c for a further 20 minutes, bashing occasionally.

We served ours with a fresh salad and twice fried Chips. Really tasty!

 

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