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Swede Bhaji?

Swede Bhaji recipe

I’ve always had a bit of a negative impression of Swede personally. It’s OK mashed with Carrots or just boiled as a vegetable. But it's not an a veg I have personally really considered to be very versatile. That's probably just me. So I wondered what else can you use Swede for?

Our Gram Flour Bhaji mix has had all sorts of strange additions, Beetroot and Onion worked well for example. But what about a Swede Bhaji, would that work?

Well generally it did. There was one interesting oddity though. I added two table spoons of Polenta to the basic Bhaji mix ( Which is here ) with the intention of adding a bit of bite as I expected the Swede to soften when it was fried. The Polenta reacted with the protein in the Gram Flour which resulted in something quite strange…. As the Bhajis cooled they fell apart before our eyes! Hot they were fine and held together well.

So forget the Polenta, but apart from that we can confirm that Swede Bhajis are actually a thing!

 

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Spinach Balls recipe, eat well on universal credit

I’ve never understood why in the age of Shrink-flation, when the package sizes of everything are quietly reducing, that we still have to buy Spinach in industrial quantities. I bought a pack of Spinach for the Shakshuka with Spinach and Lamb Meatballs, we made the other night. But as usual we ended up with half of the pack in the fridge. So…….

Ingredients:-

250g of Spinach, wilted in salted water
2 Cloves of Garlic, minced
Cornflour and Gram Flour, enough to make a stiff batter
½ Tsp of Turmeric
Salt & Pepper to season the batter

Method:-

(1) When your Spinach has wilted squeeze as much waters as you can from it.
(2) Mix the Garlic in and set aside.
(3) Mix the Batter ingredients but don’t add water.
(4) Form the Spinach into balls and roll in the dry Batter mix.
(5) Heat a fryer it 160C.
(6) Add water to the batter until you have a very stiff batter.
(7) Coat the Spinach balls in Batter and fry individually until the Batter is golden brown.

These made a surprisingly good side and we don’t have half a bag of Spinach learning philosophy in the bottom of the fridge, which has to be a bonus!  


 

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