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Slow Roast Pork with Kale & Leaks

Slow Roast Pork with Kale & Leaks, recipe, eat well on universal credit

The Pork was an offcut from our latest home cured Bacon, so to wasn't the biggest bit of meat.

Ingredients:-

300g of Pork Loin
1 Leak, chopped
50g of Kale, chopped
50g of Frozen Peas
500ml of Chicken Stock
1 Tsp of Fennel Seeds
1 Tbsp of Pomegranate Molasses
1 Tsp of Sesame Oil
1 Tsp of Whole Grain Mustard
½ An Onion, chopped
Salt & Pepper to season
A handful of chopped Parsley, to garnish

Method:-

(1) Add the Sesame Oil to the Rind of the Pork and rub in a little Salt.
(2) Add the Pork to a roasting tin with 250ml of Stock.
(3) Sprinkle the Fennel Seeds over the Pork.
(4) Place in a pre-heated oven at 200c for 15 minutes.
(5) Reduce the heat to 150c and cook for 1 ½ hours until the Pork is tender.
(6) Remove the Pork and set aside.
(7) Add the Stock from the tray to a frying pan with the Onions.
(8) Bring to the boil and then reduce to a simmer.
(9) Add the Leeks, Kale and Peas with the remaining Chicken Stock.
(10) Add the Mustard, Parsley and season with Salt & Pepper.
(11) Add the Pomegranate Molasses and simmer for 5 minutes.
(12) Slice the Pork diagonally and serve oven the Kale / Leek combination with the cooking juices pored over.
(13) Garnish with Parsley and enjoy.

We actually called the greens “Green Windy Mountain” You can probably work out why!

 

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Fish & Chips recipe, eat well on universal credit

I’m tagging this as a ‘Jewish Recipe’ because it is, so fight me!

“The UK tradition of eating fish battered and fried in oil was introduced to the country by Spanish and Portuguese Jewish immigrants, who spent time in the Netherlands before settling in the UK as early as the 16th century.” - From Wikipedia.

Our better recipe is a bit different as Gluten is a no-go here. So we've pottered with batter recipes until we found one we like.

Ingredients:-

2 Eggs, beaten and set aside
Cornflour, as much as you need. See method.
Salt (Kosher if you like) & Pepper, to season
2 Tsp of Turmeric (Cornflour batter looks dreadful without)
2 Tsp of Baking Powder
1 Tsp of Garlic Powder
Soda Water

Method:-

(1) Heat a fryer to 160c.
(2) Mix all the dry ingredients in a bowl.
(3) Dredge the fish in the dry mix and set aside.
(4) Add Soda Water and enough Cornflour to make a thin batter.
(5) Dunk the coated Fish in the Egg Wash.
(6) Dunk in the Batter mix and fry in batches.

Served with a few peas, Tartar sauce, a slice of Lemon etc. The price of Fish means this isn’t a cheap treat now. But it was gooooood!!!!

 

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