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Asian Braised Ribs

Asian Braised Ribs

These Ribs were actually on offer at the supermarket at £0.90 a bag. They were probably intended for making stock or maybe feeding to dogs? But they looked far too good for that!

Ingredients:-

Beef Ribs
4 Cloves of Garlic, minced
1 Tbsp of Ginger, minced
300ml of Beef Stock
2 Tsp of Soy Sauce (Gluten free here)
2 Tbsp of Black Bean Sauce
1 Tbsp of Rice Wine Vinegar
1 Tbsp of Brown Sugar
1 Tbsp of Hot Chilli Sauce
3 Spring Onions, Sliced for a garnish
1 Tsp of Five Spice
1 Tbsp of Honey
1 Tbsp of Sesame Oil
4 Star Anise
1 Cinnamon Stick
1 Onion, Sliced
A handful of Coriander, chopped for a garnish
1 Red Chilli, sliced for a garnish
1 Tbsp of Shaoxing Wine
Oil to fry
Plain Flour (Gluten free for us)
Salt & Pepper

Method:-

(1) Fry the Onions, Garlic and Ginger until the Onion is translucent.
(2) Add the Beef Stock and simmer.
(3) Stir in the Black Bean Sauce.
(4) Add the Soy Sauce, Rice Wine Vinegar, Hot Chilli Sauce, Five Spice, Shaoxing Wine, Sesame Oil allow to simmer for a few minutes.
(5) Add the Honey and Brown Sugar and stir until the sauce thickens.
(6) Add the Star Anise and Cinnamon Stick and simmer for another couple of minutes.
(7) Season flour with Salt & Pepper and coat the ribs on all sides.
(8) In a large frying pan with hot Oil brown the ribs on all sides and set aside to drain on kitchen paper.
(9) Once the ribs have cooled place in layers in an oven proof dish, dressing with the sauce so everything is coated.
(10) Cover with foil and place in the oven at 160c for 3 hours.
(11) Garnish and serve over Rice noodles.

There was actually so much meat that we have sufficient in the fridge for another meal. So we’re having a go at Steamed Bao Buns this evening.

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Schabowy recipe, eat well on universal credit

We're pretty sure every Eastern European nation have their own version of this recipe. But as we have a bit of a Polish gig going on, Polish it was! These good sized boneless Pork Loin Chops were less than £1 per serving.

Ingredients:-

2 Boneless Pork Chops
200ml of Milk
1 Onion, sliced
1 Egg, beaten
100g of Self Raising Flour (Gluten free for us)
Salt & Pepper to season
½ Tsp of Garlic Powder
½ Tsp of Onion Powder
½ Tsp of Paprika
½ Tsp of Turmeric (Just to colour the Breadcrumb coating)
200g of Breadcrumbs (Gluten free for us)
Oil to fry

Method:-

(1) Think of folk who have done you wrong and pound the Pork until it is well and truly flat and dead!
(2) Place in a flat bowl with the Milk and Sliced Onions and pop in the fridge for 2 hours or so.
(3) Remove the Pork and pat dry with kitchen roll.
(4) Season the Pork with Salt & Pepper.
(5) On a plate mix the Garlic Powder, Onion Powder, Turmeric, Paprika and Breadcrumbs.
(6) Coat each chop in the Flour mix, then in Egg wash and again in Flour mix.
(7) Coat well with Breadcrumbs.
(8) Heat the Oil in a large frying pan and cook the Pork for 3 to 4 minutes on both sides, until the coating is golden brown.
(9) Fry the reserved Sliced Onion with the sliced Mushrooms and Sauerkraut.

We served ours on of bed of Fried sliced Mushrooms, Sauerkraut and Onions. Very tasty and really inexpensive.

 

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