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Chicken Bulgogi

 

This is a Korean dish which Sue slightly modified to suit the mini (Inner) Chicken fillets I found for £1.99.

Ingredients:-

175g of Chicken breast, cubed
3 Tbsp of Soy Sauce (Gluten free for us)
1 ½ Tbsp of Brown Sugar
1 Tbsp of Rice Wine Vinegar
70ml Lemonade ( Sue made her own with Soda Water and the juice of a Lemon…)
½ Tbsp of minced Garlic
1 Tsp of minced fresh Ginger
1 Tsp of Olive Oil
Ground Black Pepper

Method:-

(1) Combine the marinade ingredients in a bowl and mix well.
(2) Pour over the Chicken and marinade in the fridge for at least 4 hours.
(3) Add the Chicken to a hot frying pan with a little Oil, reserving most of the liquid.
(4) Sear the Chicken on all sides.
(5) Turn the heat down and stir occasionally until the Chicken is cooked.
(6) In a separate pan heat the remaining marinade and reduce over a medium heat.
(7) Serve over a bed of Rice and pour over the reduced marinade.

We garnished ours with sliced home pickled Radishes and Spring Onion. The pouring sauce was the Ximenia and Chilli Chutney we made the other day and we had the remaining Zucchini Noodles from the night before as a side. All pretty tasty!
 

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Czerwona kapusta jabłkami

If like me you’re not fluent in Polish, this is the Red Cabbage side in the foreground!

Ingredients:-

1/3 of a Red Cabbage, shredded
½ a Cooking Apple, grated
½ Tsp of Salt
2 Tbsp of Margarine
2 Tbsp of Plain Flour (Gluten free for us)
30ml of Cider Vinegar
½ Tsp of Sugar
1 Bay Leaf
2 Allspice Berries
4 Whole Peppercorns
300ml of Water

Method:-

(1) Heat the Cabbage in Water just enough the soften it.
(2) In a pan melt the Margarine then add the Flour and stir to brown for 30 seconds.
(3) Add the Cabbage and the liquid.
(4) Add the Vinegar, Allspice, Apple and Sugar, stirring well.
(5) Cook over a medium heat until the water evaporates, stirring occasionally.

We love acidified Red Cabbage and this version with Allspice Berries had a real wow factor.

 

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