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Lamb Kofta Wraps

Lamb Kofta Wraps

I don’t often frequent the local Co-Op in the evening, but it’s probably worth sticking my head in a little more often. This Lamb mince was supposed to be £4.70 a pack, which I simply wouldn’t pay. But at £1.66 a pack it made the foundation for a real treat for us.

Ingredients for the Mayo Dressing:-

Mayonnaise
2 Cloves of Garlic, minced
2 tsp of Whole Grain Mustard
A Squeeze of Lemon juice.

Method:-

(1) Mix well.
(2) Set aside.

Ingredients for the Kofta:-

500g of Lamb Mince
1 Onion, finely chopped
2 Cloves of Garlic, minced
1 Tsp of Dried Ginger
1 Tsp of Chilli Flakes
1 Tsp Pepper Corns
1 Tsp Cumin powder
1 Tsp Coriander Powder
Juice of ½ a Lemon
1 Tsp Turmeric Powder
Salt
Oil

Salad leaves to dress.

Method:-

(1) In a Pestle & Mortar grind the dry ingredients.
(2) In a large bowel combine the chopped Onion and minced Garlic, minced Lamb, Oil and dried ingredients.
(3) Form into four Koftas around skewers.
(4) Grill on a medium heat turning regularly until cooked through and browned on all sides.
(5) Dress the inside of the wraps (Gluten free in our case) with a coating of the Mayo Dressing.
(6) Add a layer of salad leaves.
(7) Remove the Kofta from the skewer and place in the centre leaving space at one end to fold.
(8) Fold the end in and then wrap tightly.
(9) Cut diagonally and serve.

We had Cajun Potato wedges with ours, the remain salad mix and the Mayo dressing to dip. Who needs a take away in a cold damp archway on the way home?!

 

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Gulasz and Placki Ziemiaczane recipe, eat well on universal credit

So that’s Goulash and Potato Pancakes in English. Language is not a problem as long as the dish tastes good - Our Polish friends certainly know how to get the best out of very little…..

Gulasz Ingredients:-

500g of Pork Thigh, cubed
100g of Plain Flour (Gluten free for us)
3 Tbsp of Oil
1 Onion, diced
3 Carrots, chopped
3 Cloves of Garlic, minced
200ml of Chicken Stock
2 Tbsp of Tomato Puree
2 Tbsp of Paprika
1 Tsp of Allspice
2 Tbsp of Water
60Ml of Red Wine
3 Tbsp of Cornflour
Salt & Pepper, to season

Method:-

(1) Dredge the pork in Flour which you have seasoned with Salt & Pepper.
(2) In a large pan heat Oil and brown the Pork on all sides.
(3) Remove and set aside.
(4) Add the Onions to the pan, followed by the Carrots and cook until softened.
(5) Add the Garlic and stir in.
(6)Return the Pork to the pan and add the Stock, Tomato Puree, Paprika, Allspice and Red Wine.
(7) Simmer for a hour.
(8) In a jug blend the Cornflour with Water and add to the pan.
(9) Stir in and simmer for a further 30 minutes.
(10) Season to taste.

Placki Ziemiaczane Ingredients:-

3 Large Potatoes, grated
1 Onion, grated
1 Egg, beaten
Oil to fry
Salt & Pepper to season

Method:-

(1) Squeeze out the moisture from both the Potato and Onion using kitchen paper.
(2) In a bowl add the Egg and stir in the Flour.
(3) Season with Salt & Pepper.
(4) Beat until the mixture is smooth.
(5) Stir in the Potato and Onion.
(6) Heat Oil in a frying pan and spoon in the mixture, spreading until about ½ an inch thick.
(7) Fry for 2 to 3 minutes and each side.
(8) Repeat in batches and drain on kitchen paper.

As sprinkle of fresh Dill was all this needed. A really hearty meal for a pretty wintery day!

 

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