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Honey & Miso Poussin

Honey & Miso Poussin recipe, eat well on universal credit

This might look like a bit of a showy dressed up gig. But we’re not keen on spending more for a Small Chicken, than a Large one was last year. So when Poussin appear in the Yellow Sticker fridge I’m more than happy to pay the discounted price knowing that there’s enough per serving and no waste. They have a much greater Meat / Cavity
ration than the larger birds, so they actually work out better value.


Ingredients:-

2 Poussins

Marinade Ingredients:-

2 Tbsp of Honey
2 Tbsp of Red Wine Vinegar
1 Tbsp of Olive Oil
Zest of ½ a Lemon, plus the juice
3 Cloves of Garlic, minced
2 Tbsp of Soy Sauce (Gluten free for us)
A Thumb of Ginger, grated
1 Tsp of Dried Thyme
1 Tsp of Miso
Salt & Pepper to season

Method:-

(1) Combine the Marinade Ingredients.
(2) Pour over the Poussins.
(3) Place in the fridge covered for 30 minutes.
(4) Cook in a pre-heated oven for 1 hour at 180c covered.
(5) Remove the Poussins from the sauce and set aside covered.
(6) Pour the remaining sauce into a pan and simmer to reduce.
(7) Spoon the reduced sauce over the Poussins to server.

As we’re enjoying our Asian recipes at the moment and have pretty much all the ingredients at hand, it would have been erroneous not to ‘Chinesificate’ them!

 

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Proper Gluten free Pastry recipe, eat well on universal credit

We’ve tried all sorts of recipes. But sometimes the originals are the best.

Ingredients:-

1 ½ Cups (194g) of Plain Flour (Gluten free for us)
1 Tsp of Xanthan Gum.
¼ Tsp of Salt
170g of Salted Butter
1 Egg, beaten
2 Tbsp of cold Water
1 Egg beaten to brush

Method:-

(1) Make sure your Butter is fridge cold.
(2) Add the Flour, Butter and Salt to a large bowl and combine by hand until you have a crumbly texture.
(3) Add the Xanthan Gum and combine by hand.
(4) Add the Beaten Egg and Water a little at a time and combine.
(5) Kneed into a smooth dough ball and place in the fridge covered for 30 minutes.
(6) On a Floured surface roll the dough out so that it is a suitable size and thickness of the Pie casings.
(7) Line the base of the casings and add your cooled cooked filling.
(8) form a lid and glue it in place with a little beaten Egg.
(9) Brush with the remaining beaten Egg and place in a pre-heated oven at 180c.
(10) Cook for 30 to 40 minutes until it is golden brown and your filling is heated through.
(11) Remove carefully from the casings and serve.

The filling of these was Turkey and Leek and a white Sauce. But nobody wants to know about more Turkey at this time of year.

 

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