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Vegetarian Pattie

Vegetarian Pattie

Let’s not go down the “Fake Meat Burger” road. Impossible Meats are doing very nicely from both positive and negative media coverage of the recent Burger King Impossible Whopper debacle in the USA and from a personal point of view (Tony) I have an bit of an issue with Vegetarian / Vegan meat ‘Substitutes’ being intentionally made to look like bits of dead animals. If you want to eat a vegetable based diet then good for you.

Ingredients:-

Finely grated vegetables of your choice – We used Mushroom, Beetroot, Carrots, Onion and Spring Onions
Grated raw Potato with the excess water squeezed out
Dried Parsley
Fried Mint
Flour (Gluten free in our case) – Just enough to make the mixture form-able
1 Beaten Egg
Salt & Pepper
Oil to fry

Method:-


(1) Mix everything excluding the Flour in a large bowl.
(2) Add just enough Flour so that you can form the Pattie shape and it won’t flatten under its own weight.
(3) Heat the oil in a frying pan to a medium heat and fry gently on both sides.
(4) Transfer to a grill tray in a pre-heated oven at160c and cook for a further 20 minutes

We actually have these as a side with a home made Pie and Peas. But they were very filling and would have worked pretty well with some salad and Cheese in a bun. (Still avoiding the Burger gig you’ll note!)

 

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Happy New Year from Sue & Tony

We probably blew our budget well and truly yesterday. But it was New Years Eve and we don’t go out so we treated ourselves.

The DIY Beef Wellington was actually based around a piece of Rump Steak I found in the yellow sticker fridge which we trimmed. The remainder is destined for a stir-fry this evening.

The star of the show was Sue’s Red Wine Sauce.

Ingredients:-

3 Shallots, finely diced
3 Cloves of Garlic, minced
175ml of Red Wine (B&Ms - £1)
300ml of Beef Stock
1 Tbsp of Hendersons Relish
2 Tbsp of Margarine
Salt & Pepper to taste

Method:-

(1) Add the Margarine to a pan over a low heat and add the Shallots.
(2) Season with Salt & Pepper and fry until softened
(3) Add the Garlic and cook for a further 2 minutes.
(4) Add the Red Wine, turn up the heat and bring to the boil.
(5) Turn the heat down and allow to simmer until it has reduced by a third.
(6) Add the Beef Stock and Hendersons.
(7) Continue to simmer until the sauce thickens.
(8) Strain the sauce.
(9) Return to the heat and stir in a little more Margarine to give the sauce a glaze.
(10) You can use the Shallots & Garlic as a side.
(11) Cut the Beef Wellington in have and serve with the sauce drizzled over.

Looks a bit ‘Chefy’ we know, but it tasted really good!

 

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