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Slow Cooker Cassoulet

Slow Cooker Cassoulet

Apparently - “The history of cassoulet is a history of Languedoc. One legend places the birth of cassoulet during the siege of Castelnaudary by the Black Prince, Edward the Prince of Wales, in 1355. The besieged townspeople gathered their remaining food to create a big stew cooked in a cauldron.”

Well at this time of the month this seems more than appropriate for us. It’s certainly not going to be traditional – but by definition it is a Bean Stew with leftovers!

Ingredients:-

75g of each Rosecoco, Mung and Black Eyed Beans
1 large Onion, roughly cut into 8
2 Clove of Garlic, sliced
2 Stock Cubes
1 Tin Chopped Tomatoes
4 Rashers of Bacon
2 tsp dried Thyme
2 tsp Chilli Flakes
2 tsp Mixed Herbs
8 Inch fresh Fennel stem, cut into 1” lengths
Dried Porcine Mushrooms
2 Pork loin steak, cut into chunks
Salt & Pepper

Method:-

(1) Soak your Beans over night in lots of water.
(2) Drain and rinse the Beans and transfer with fresh salted water to a large pan.
(3) Cut the Bacon into good sized strips and fry until crispy. Set aside.
(4) Bring the Beans to the boil and then simmer for 20 minutes.
(5) Dissolve the Stock cubes in a pint of boiling water.
(6) Add all the ingredients except your bean to your slow cooker.
(7) Drain the Beans and add to the slow cooker. Top up with sufficient hot water for everything to be covered.
(8) Cook on high for 4 hours, stirring gently on occasions.
(9) Taste and add Salt & Pepper to taste.
(10) Reduce the heat to low and continue to cook for a further 4 hours.

Served with a few fresh herbs over the top to brighten it up and some warm home made Ciabatta this was well worth the time. Ingredients wise it probably cost us less than £3 in total and there are at least 6 hearty portions.

 

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Jalapeño Poppers

We had a wander up to the Continental Shop a few days ago. We’d had the idea of Stuffed Jalapeños floating about for a while. When we spotted these monsters it had to be done. Hot – hot – hot!

Ingredients:-

Jalapeños
Cream Cheese with Garlic & Herbs
Grated Mozzarella
Flour (Gluten free in our case)
Eggs & Milk (For an Egg wash)
Breadcrumbs (Gluten free in our case)
Oregano
Chilli Flakes
Oil
Salt & Pepper

Method:-

(1) Blanch the Jalapeños, slit and de-seed. Set aside.
(2) Mix an Egg wash with Eggs and Milk and set aside.
(3) Combine the Cream Cheese, Mozzarella, Oregano, Chilli Flake, Salt and pepper – To make the stuffing.
(4) Stuffed the Jalapeños.
(5) Dunk each one in the Egg wash, then dredge in flour.
(6) Dunk again in Egg wash and then roll in the Breadcrumbs.
(7) Shallow fry turning occasionally until the coating is crispy.

We served ours on a bed of salad with Potato wedges and a home made Marie Rose sauce. 

 

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