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Merthyr Pie

Merthyr Pie recipe, eat well on universal credit

Another in our Welsh Recipes series. This was a real Winter Warmer of a dish. It’s not easy to scale this recipe down - So realistically I’d say this will feed 4 to 6 people.

Ingredients:-

500g of Beef Shin (It’s on on the least expensive cuts, but cooked low and slow it tastes really good)
2 Carrots, halved
1 Onion, quartered
2 Sticks of Celery, halved
1 Bulb of Garlic, halved (Remove the papery outer parts)
2 Bay Leaves
2 Sprigs of fresh Thyme
3 Tbsp of Beef Dripping / Lard
9 Generous Sliced of Bread (Gluten free for us from the Bread Machine)
3 Tbsp of Dijon Mustard
150g of Cheddar Cheese, Grated (We used Lactose Free)
Salt & Pepper to season
Enough water to cover the Meat.

Method:-

(1) Heat the oven to 140c.
(2) Place the Shin in a covered casserole dish along with the Vegetables and add sufficient water to cover ¾ of the contents.
(3) Snugly fit a piece of baking paper over the Beef and replace the lid.
(4) Cook in the oven for 5 hours or until the Beef begins to fall apart.
(5) Remove the Beef and Vegetables and set aside.
(6) Remove the stock to a pan and simmer to reduce by 1/3.
(7) Heat the dripping in a frying pan and fry the Bread on both sides until golden brown.
(8) Spread Mustard on one side of the Fried Bread and chop the Vegetables.
(9) Squeeze the Garlic out of the skins.
(10) Increase the oven temperature to 180c.
(11) Place a layer for Fried Bread in the bottom of a dish, sprinkle with Cheese and then add half of the Beef, chopped Vegetables and Garlic.
(12) Season with Salt & Pepper.
(13) Repeat the process and then top with a layer of Bread sprinkled with Cheese.
(14) Pour over the reserved Stock.
(15) Bake for 10 to 15 minutes until the Cheese is bubbling.

You really don’t need anything else with this. It is a meal in it’s own right! It might not be too pretty but it was really tasty.

 

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Salami Pasta recipeWe often “Raid” the fridge at our local Polish Deli. They generally have a wide selection of cured and smoked Pork Sausages. Don't worry about not being able to read Polish, they are pretty self explanatory. 
 
Ingredients:-
 
Pasta. We used Fusilli but it really doesn't matter which shape you choose.
Salami, sliced or chopped
I large Onion, chopped
2 cloves of Garlic, grated
Onion Salt
Paprika
Chilli flakes
Red and yellow Peppers, sliced
Cheese Sauce (Margarine or butter, Milk, Flour)
Italian style grated Cheese
Mushrooms, sliced
Cheddar Cheese, grated
Mixed Chilli, sliced
Parsley to garnish. (Not essential, but why not if you have some?)
 
Method:-
 
(1) Fry the Onion, Peppers, Mushrooms, Garlic, Paprika, Chilli flakes.
(2) Season with Salt, Pepper and Onion Salt.
(3) Add the Salami
 
Cheese Sauce:-
 
(1) Melt the margarine or butter in a pan.
(2) Add the Flour and mix over a low heat into you have a smooth paste.
(3) Gradually add the Milk a little at a time mixing constantly, until you have a runny constancy.
(4) Season with a little Salt and Pepper.
(5) Add the grated Cheese and mix thoroughly so you end up with a smooth sauce.
(6) Add extra milk if the sauce is too stiff and mix thoroughly.
 
Bringing everything together:-
 
(1) Boil the Pasta until tender.
(2) Add the fried ingredients to the Cheese Sauce.
(3) Add the sauce to the drained Pasta and mix through.
(4) Garnish with Italian style grated Cheese and a sprig of Parsley.
 
We served ours with home made Garlic Bread.

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