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Camp Salami and Potato Frittata

Strangely we found a pile of rather elderly eggs in the wood which had been dumped. Never look a gift horse in the mouth.

Ingredients:-

4 thin Salami sticks.

4 Egg

300ml Semi skimmed Milk

4 medium sized Potatoes, peeled

1 Onion

2 cloves of Garlic

100g of grated Cheese

Salt and Pepper

Vegetable oil

Method:-

(1) Parboil the Potatoes until they are soft enough to slice but not falling apart. Drain and set aside.

(2) Cut the Salimi stick in 1cm pieces.

(3) Whisk the Eggs, Milk, half of the grated Cheese, salt and Pepper.

(4) Slice the Onion, grate the Garlic and fry gently until the Onion is softened. Take off the heat.

(5) Slice the Potatoes.

(6) Add a little more Oil to the pan and place over a medium heat.

(7) Mix all the ingredients except the remaining grated Cheese and fry gently until it is cooked half way up from the bottom.

(8) If you have a grill heat it and place the Frittata on the top shelf to complete cooking. If not carefully flip it over in the pan.

(9) Sprinkle the remaining grated Cheese over the top and allow to melt slightly.

We garnished ours with wild Sorrel found in the meadows near the tent. Clearly not essential!

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Details: Written by Tony Carson; Category: Recipes; Created: 11 May 2019

Spring Soup recipe - eat well on universal credit

When we made the Slow roast Pork Shank on Thursday we had about a pint of Stock and vegetable left over. Sue usually keeps any stock we have left over anyway, but this just had Soup written all over it. So with the addition of a few herbs from the Edible York planters ( http://www.edibleyork.org.uk ) we’ve just had a pretty tasty soup for a grand total of not a bean!

Ingredients for the previous Stock:-

1 Carrot
1 Onion
1 Potato
1 Bay leaf
A sprig of fresh Fennel Tops
1 tbsp Cumin Seeds
1 tbsp Coriander seeds
4 cloves of Garlic
Garlic Salt
Onion Salt

Additional herbs:-

A handful of mixed fresh herbs:-

Fennel Tops
Chives
Lovage
Parsley

Method:-

(1) Add the Stock and herbs to a blender and blitz.
(2) In a saucepan heat to a rolling simmer.
(3) add a little fresh ground Black Pepper to top to and a sprig of Parsley.

Enjoy – We did…..

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